PERSONAL TRAINING
Our mission at Never Too Late Fitness is to achieve any reasonable goals our clients come to us with, as well as improve their ability to function more safely and efficiently in their daily routine.
Our functional fitness training programs are designed to improve Balance, Range of Motion, Stability, Coordination, Strength and Cardio-vascular efficiency.
No matter what your current fitness level is, we can help you improve it. We are not a big box gym. We are a personal training facility. We will work with you one on one in our smaller, very well equipped facility.
Call or stop by to see what we have to offer you.
FUNCTIONAL/CONDITIONAL GOALS
Weight loss / Weight Control​​
Strength Training
Endurance
Cardio
Muscle Recruitment
Power
Balance
Joint Stability
Range of Motion / Flexability
Cooridination
Proprioception
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POST-REHAB SCOPE OF PRACTICE
Fitness Assessment​
Weight Reduction Program
Hypertension Training
Diabetic Training
Stabilization Training
Flexibility Training
Cardiovascular Training
Functional Conditioning
Strength Training
